Caregivers Available for Physical Therapy Assistance this Summer

Summer is wonderful time for the outdoors. Hiking, swimming, bike riding, and more are just a few of the many activities that are popular this season, but, unfortunately, not everyone can fully participate. Seniors, the elderly and the physically disabled may not be adept at engaging in such intense pastimes due to physical limitations.  In light of this, A-1 Home Care would like to reach out and help seniors and the disabled in Burbank enjoy their summer by assisting them with exercises appropriate for their abilities. How we intend to do this is by offering in home and 24 hour caregivers for Burbank patients and having these home health aides not simply tend to their needs around the home, but also to help engage them in motor exercises such as stretching and walking outside.

In providing non-medical home health aides, our senior home care agency intends to give people the opportunity to go out and enjoy summer fun under professional supervision, while also enjoying the benefits of companion care. Prepped with 2 years of more of caregiving experience and trained in all facets of care including Elder Care and Diabetic Care, our home health aides can be trusted to providing care and security to your homes.

Call our office at 310 657 8180 to inquire more about in home and 24 hour caregivers. Check out our page and like us on Facebook!

Proper diet for expecting moms/ A-1 Home Care Postpartum Care

 

January is National Birth Defect Prevention Month!

For this occasion, A-1 Home Care has compiled some resources for new moms regarding proper diet. 

When you're pregnant, what you eat and drink is the main source of nourishment for your baby. In fact, the link between what you consume and the health of your baby is much stronger than once thought. That's why doctors now say, for example, that no amount of alcohol consumption should be considered safe during pregnancy.

The extra food you eat shouldn't just be empty calories — and our Postpartum Caregivers are well aware of this. It should provide the nutrients your growing baby needs. For example, calcium helps make and keep bones and teeth strong. While you're pregnant, you still need calcium for your body, plus extra calcium for your developing baby. Similarly, you require more of all the essential nutrients than you did before you became pregnant.

A-1 Home Care provides new families assistance with cleanliness, daily health, and self care. Everyone deserves to live in a positive environment, even if they need help to get there. Our Beverly Hills 24 Hour Caregivers do that around the clock, making sure that the fridge is full, floors are clean, bed is tucked, and babies asleep at night. 

If you would like more information on live in care, personal services or in home care, call A-1 Home Care at 310-657-8780 or visit http://www.beverlyhillsinhomecare.com/ today. 

Studies show you become what you think/ 24 Hour Caregivers in Beverly Hills

What were your attitudes towards aging throughout your life? Believe it or not, such things have a great impact on your present life. Psychologists call these attitudes "age stereotypes" and they can have great impacts on senior health. 

According to the New York Times, the self fulfilling prophecy is true...at least when it comes to old age. Seniors who thought poorly of aging in their lifetimes- with associations such as loneliness, becoming useless, or devalued, were less likely to provide self care and died earlier. They were also more likely to suffer from memory loss disorders, such as Alzheimer. 

In essence, aging gracefully is about mind over matter. 

A-1 Home Care provides assistance with cleanliness, daily health, and self care. Everyone deserves to live in a positive environment, even if they need help to get there. Our Beverly Hills 24 Hour Caregivers do that around the clock, making sure that the fridge is full, floors are clean, bed is tucked, and loved ones asleep at night. 

If you would like more information on live in care, personal services or in home care, call A-1 Home Care at 310-657-8780 or visit http://www.beverlyhillsinhomecare.com/ today.  

Happy Thanksgiving!

Do you know the origins of Thanksgiving? Americans typically consider Thanksgiving as a longstanding tradition, but the holiday as we know it began in the 19th century. In 1846, Sarah Josepha Hale, editor of a magazine called Godley’s Lady’s Book, campaigned for an annual national thanksgiving holiday after a passage about the harvest gathering of 1621 was discovered and incorrectly labeled as the first Thanksgiving. As a result, the standardized fare of turkey dinner, stuffing, mashed potatoes and gravy are now a tradition. 

A-1 Home Care provides home care services for elders in Beverly Hills through the winter holidays. Trips abroad or across the country can be accommodated with our skillful elder care providers. If you need someone to provide supervision for a senior family member during the Thanksgiving holiday, give us a call. 

Our agency is A+ rated with the BBB and a member of the National Care Planning Council. A-1 Home Care provides caregivers in Beverly Hills, Los Angeles, Glendale, Culver City, Hollywood, Santa Monica, Studio City, Brentwood or Culver City and would like more information on live in care, personal services or in home care, call A-1 Home Care at 310-657-8780 or visit http://www.beverlyhillsinhomecare.com/ today. 

A bit of insight into what the government shutdown can mean

The recent government shutdown has taken the country by storm, with thousands of pages of media written about it. However, it's confusing to determine what exactly will be affected by this partial shutdown. A-1 Home Care hopes to provide elders and adults in Beverly Hills with further insight with this handy bulletpoint list, from http://www.usa.gov/shutdown.shtml

• Vital services that ensure seniors and young children have access to healthy food and meals may not have sufficient Federal funds to serve all beneficiaries in an extended lapse.
• Call centers, hotlines and regional offices that help veterans understand their benefits will close to the public.
• Veterans’ compensation, pension, education, and other benefits could be cut off in the case of an extended  shutdown.
• Every one of America’s national parks and monuments, from Yosemite to the Smithsonian to the Statue of Liberty, will be immediately closed.
• New applications for small business loans and loan guarantees will be immediately halted.
• Research into life-threatening diseases and other areas will stop, and new patients won’t be accepted into clinical  trials at the National Institutes of Health.
• Work to protect consumers, ranging from child product safety to financial security to the safety of hazardous waste facilities, will cease. The EPA will halt non-essential inspections of chemical facilities and drinking water systems.
• Permits and reviews for planned energy and transportations projects will stop, preventing companies from working on these projects. Loans to rural communities will be halted.
• Hundreds of thousands of Federal employees including many charged with protecting us from terrorist threats, defending our borders, inspecting our food, and keeping our skies safe will work without pay until the shutdown  ends.
• Hundreds of thousands of additional federal workers will be immediately and indefinitely furloughed without pay.

A-1 Home Care arranges Beverly Hills Live In Caregivers to provide care for seniors seeking round the clock care. We can prepare simple meals, make beds and clean wounds for individuals recovering from surgery. 

A-1 Home Care provides caregivers in Beverly Hills, Los Angeles, Glendale, Culver City, Hollywood, Santa Monica, Studio City, Brentwood or Culver City and would like more information on live in care, personal services or in home care, call A-1 Home Care at 310-657-8780 or visit http://www.beverlyhillsinhomecare.com/ today.

Hospice Care in Beverly Hills

The word "hospice" comes from a Latin word hospes, which means "a guest". It wasn't until the 19th century in the United Kingdom that hospice was associated with care for terminally ill seniors and adults. The first centers for hospice care directed towards palliative caregiving were for tuberculosis and cancer. The need for caregiving of this type came about when hospitals could not sustain the round the clock care needed by dying patients.

Hospice care is a type of caregiving service that focuses on the comfort and relief of a terminally ill or dying person. This focuses on emotional support, basic medical supervision and spiritual needs. A-1 Home Care offers talented services for palliative care. Our experienced Beverly Hills Hospice Caregivers are fully licensed, bonded and insured.

Our agency provides live in and hourly services in the cities of Beverly Hills, Los Angeles, Glendale, Culver City, Hollywood, Santa Monica, Studio City, Brentwood or Culver City.

If you would like more information on live in care, personal services or in home care, call A-1 Home Care at 310-657-8780 or visit http://www.beverlyhillsinhomecare.com/ today.  

Care at Home for Senior & Elderly in Beverly Hills

Care at home is a gentle solution for seniors and elders. It's hard to admit that you need help, especially when you have been managing fine all your life. But the stresses of aging get the best of many seniors sooner or later. Conditions like Alzheimer, Arthritis and Cancer can severely limit your capabilities and change your life. Make that transition easier by recieving nonmedical care at home. 

A-1 Home Care arranges Beverly Hills Senior Caregivers, Elder Companions and Nurse Aides to provide care at homes in Beverly Hills, Los Angeles, Glendale, Culver City, Hollywood, Santa Monica, Studio City, Brentwood or Culver City. Our eldercare providers are skilled in providing soothing relief for seniors experiencing pain or discomfort. Call us anytime to arrange a meeting with a caregiver!

If you would like more information on live in care, personal services or in home care, call A-1 Home Care at 310-657-8780 or visit http://www.beverlyhillsinhomecare.com/ today.

In Home Arthritis Care in Beverly Hills

Handling buttons, twisting open jars and crouching to pick up that pen. The body is designed to perform a variety of flexible movements to survive day to day. So what do we do when our joints don't work? Arthritis is the most common type of disability in the United States with 46 million people suffering from more that 100 types. Luckily, there are a few tricks that you can use, as suggested by WebMD. 

1. Slip fat rubber grips over everything from toothbrushes to pens, reducing pressure on joints.
2. Doorknob and Lamp adapters are available at any hardware store and easy to operate.
3. Reach extenders help retrieve things from high shelves without putting pressure on knees and hips.
4. Cooking enthusiasts can use power appliances in the kitchen to protect their joints.
5. Installing lever style faucets make turning taps much easier.

A-1 Home Care arranges experienced In Home Arthritis Caregivers who can plan and shop for joint protecting changes in the home. We provide services in Beverly Hills, Los Angeles, Glendale, Culver City, Hollywood, Santa Monica, Studio City, Brentwood or Culver City. If you would like more information on live in care, personal services or in home care, call A-1 Home Care at 310-657-8780 or visit http://www.beverlyhillsinhomecare.com/ today.

Live In Care at Home in Beverly Hills

You don't have to live alone to be lonely but it can be a factor.  This can be especially true if you're a senior or elderly person living alone and dealing with limited mobility, poor health or pain.  Hiring a 24 hour live in Caregiver, Companion or Home Helper may not only ease your loneliness and provide you with the daily assistance you need, it will also improve your health and well-being.

It's true that how we feel emotionally affects how we feel physically and vice versa, so it's not surprising that studies show a decrease in heart conditions and dementia in seniors who are married or socially active.  In addition, everydayhealth.com has an article called "Coping with Loneliness: Tips for Seniors" that offers helpful suggestions.

If you live in Beverly Hills, Los Angeles, Glendale, Culver City, Hollywood, Santa Monica, Studio City, Brentwood or Culver City and would like more information on live in care, personal services or in home care, call A-1 Home Care at 310-657-8780 or visit http://www.beverlyhillsinhomecare.com/ today.

Caregiver Service in Beverly Hills

The holidays are right around the corner, and it's time to pick out gifts for children and family. A-1 Home Care provides excellent Elder Caregivers who offer care and companionship for daily activities such as shopping, visiting family, cooking, light cleaning and more. Our Aides and Senior companions will help prepare the home for those big family dinners. Visit our website or call to learn more about our diverse services.

A-1 Home care provides caregivers in Beverly Hills, Los Angeles, Glendale, Santa Monica, Hollywood, Culver City, Brentwood, Studio City and Orange County. 

Call (310) 657-8780 to arrange caregiver service in Beverly Hills

Visit  http://www.beverlyhillsinhomecare.com/caregiver_agency.html for further info on our Eldercare Providers

 

Beverly Hills Home Care

The experienced private duty home care specialist will provide assistance for your friend, family member or loved one, allowing them to remain independent and in their own home for as long as possible. We provide Senior Home Care Services for retired seniors, elderly, terminally ill, handicapped people, and the developmentally disabled.

Our caregivers are trained and certified in areas that aim to enhance senior well-being and increase quality of life.

Home Care Services in Beverly Hills

Searching for the right person to trust and take care of your loved one is a daunting task. Regardless of the personal need for yourself or your loved one, our compassionate caregivers are available to assist in any way necessary.

Our numerous care programs work to service our clients in all aspects, including non-medical care, companion care, and senior care.

Beverly Hills In Home Care

Beverly Hills In Home Care and A-1 Domestic Professional Services is a service oriented, licensed, bonded and insured referral and placement agency. Our goal is to provide the best and most efficient service at an Affordable and Reasonable rate.

We have caregivers for all your In Home Care needs including Complete Home Care Services up to 24 hours a day, 7 days a week.

We provide Aides, Babysitters, Caregiver or Companions (Live In / Live Out), Certified Nurse Assistants (CNA), Certified Home Health Aide (CHA), Home Attendants, Home Helpers, Hospital Sitters, Live In Caregivers, Mother's Helpers, Nannies, Nursing Home Sitters, Private Duty Nurse Aides, Respite Caregivers, Senior Caregivers, and more.

www.BeverlyHillsInHomeCare.com

Cities
Los Angeles County
Acton, Agoura, Agoura Hills, Agua Dulce, Alhambra, Altadena, Arcadia, Arleta, Artesia, Avalon, Azusa, Baldwin Hills, Baldwin Park, Bassett, Bell, Bell Canyon, Bell Gardens, Bellflower, Beverly Hills, Bouquet Canyon, Box Canyon, Burbank, Calabasas, Calabasas Hills, Canoga Park, Canyon Country, Carson, Castaic, Century City, Cerritos, Chatsworth, Claremont, Commerce, Compton, Covina, Cudahy, Crystalaire, Culver City, Del Sur, Diamond Bar, Downey, Duarte, East Los Angeles, East Rancho Dominguez, El Monte, El Segundo, Encino, Firestone Park, Flintridge, Gardena, Glassell, Glassell Park, Glendale, Glendora, Granada Hills, Hacienda Heights, Hawaiian Gardens, Hansen Dam, Hawthorne, Hermosa Beach, Hidden Hills, Highland Park, Hollywood, Huntington Park, Industry, Inglewood, Irwindale, La Canada Flintridge, La Crescenta- Montrose, La Habra Heights, La Mirada, La Puente, La Verne, La Canada, Lake Hughes, Lake Los Angeles, Lake View Terrace, Lakewood, Lancaster, Lawndale, Leimert Park, Lennox, Leona Valley, Lincoln Heights, Littlerock, Lomita, Long Beach, Los Angeles, Lynwood, Malibu, Manhattan Beach, Marina Del Rey, Maywood, Mission Hills, Monrovia, Monte Nido, Montebello, Monterey Park, Mount Baldy, Mount Wilson, Newhall, North El Monte, North Hills, North Hollywood, Northridge, Norwalk, Pacoima, Palisades, Palmdale, Paramount, Pearblossom, Pico Rivera, Pomona, Quartz Hill, Rancho Dominguez, Rancho Palos Verdes, Rancho Park, Redondo Beach, Reseda, Ritter Ranch, Rolling Hills, Rolling Hills Estates, Rosemead, San Dimas, San Fernando, San Gabriel, San Marino, San Pedro, Santa Clarita, Santa Fe Springs, Santa Monica, Saratoga Hills, Saugus, Sherman Oaks, Sierra Madre, Signal Hill, South El Monte, South Gate, South Pasadena, Stevenson Ranch, Studio City, Sun Valley, Sun Village, Tarzana, Temple City, Toluca Lake, Topanga, Torrance, Tujunga, Universal City, Val Verde, Valencia, Valley Village, Van Nuys, Venice, Vernon, Walnut, Walnut Park, West Covina, West Hills, West Hollywood, West Los Angeles, West Toluca Lake, Westchester, Whittier, Wilmington, Windsor Hills, Winnetka, Woodland Hills

Orange County
Aliso Viejo, Anaheim, Brea, Buena Park, Costa Mesa, Cypress, Dana Point, Fountain Valley, Fullerton, Garden Grove, Huntington Beach, Irvine, La Habra, La Palma, Laguna Beach, Laguna Hills, Laguna Niguel, Laguna Woods, Lake Forest, Los Alamitos, Mission Viejo, Newport Beach, Orange, Placentia, Rancho Santa Margarita, San Clemente, San Juan Capistrano, Santa Ana, Seal Beach, Stanton, Tustin, Villa Park, Westminster, Yorba Linda

Riverside County
Cathedral City, Banning, Beaumont, Blythe, Calimesa, Canyon Lake, Coachella, Corona, Desert Hot Springs, Hemet, Indian Wells, Indio, Lake Elsinore, La Quinta, Menifee, Moreno Valley, Murrieta, Norco, Palm Desert, Palm Springs, Perris, Rancho Mirage, Riverside, San Jacinto, Temecula, Wildomar

San Bernardino County
Adelanto, Apple Valley, Barstow, Big Bear Lake, Chino, Chino Hills, Colton, Crestline, Fontana, Grand Terrace, Hesperia, Highland, Joshua Tree, Lake Arrowhead, Loma Linda, Lucerne Valley, Montclair, Needles, Ontario, Rancho Cucamonga, Redlands, Rialto, Running Springs, San Bernardino, Twentynine Palms, Upland, Victorville, Wrightwood, Yermo, Yucaipa, Yucca Valley

Inland Empire
Moreno Valley, Ontario, Palm Springs, Rancho Cucamonga, Riverside, San Bernardino, Twentynine Palms, Victorville

San Fernando Valley
Agoura Hills, Arleta, Burbank, Calabasas, Canoga Park, Chatsworth, Eagle Rock, Encino, Glendale, Granada Hills, Hidden Hills, Lake View Terrace, Los Angeles, Mission Hills, North Hollywood, Northridge, Pacoima, Panorama City, Reseda, San Fernando, Sherman Oaks, Studio City, Sunland, Sylmar, Tarzana, Toluca Lake, Tujunga, Universal City, Valley Village, Van Nuys, West Hills, Winnetka, Woodland Hills

San Gabriel Valley
Alhambra, Altadena, Arcadia, Azusa, Baldwin Park, Bradbury, Claremont, Covina, Diamond Bar, Duarte, El Monte, Glendora, Haciendia Heights, Industry, Irwindale, La Canada Flintridge, La Puente, La Verne, Monrovia, Monterey Park, Pasadena, Pomona, Rosemead, Rowland Heights, San Dimas, San Gabriel, San Marino, Sierra Madre, South El Monte, South Pasadena, Temple City, Walnut, West Covina

South Bay
El Segundo, Hawthorne, Hermosa Beach, Inglewood, Lawndale, Manhattan Beach, Palos Verdes Peninsula, Redondo Beach, Torrance

Zip Codes
Los Angeles
90001, 90002, 90003, 90004, 90005, 90006, 90007, 90008, 90010, 90011, 90012, 90013, 90014, 90015, 90016, 90017, 90018, 90019, 90020, 90021, 90022, 90023, 90024, 90025, 90026, 90027, 90028, 90029, 90031, 90032, 90033, 90034, 90035, 90036, 90037, 90038, 90039, 90040, 90041, 90042, 90043, 90044, 90045, 90046, 90047, 90048, 90049, 90056, 90057, 90058, 90059, 90061, 90062, 90063, 90064, 90065, 90066, 90067, 90068, 90069, 90071, 90077, 90079, 90094, 90099, 90101, 90201, 90210, 90211, 90212, 90220, 90221, 90222, 90230, 90232, 90240, 90241, 90242, 90245, 90247, 90248, 90249, 90250, 90254, 90255, 90260, 90261, 90262, 90263, 90265, 90266, 90270, 90272, 90274, 90275, 90277, 90278, 90280, 90290, 90291, 90292, 90293, 90301, 90302, 90303, 90304, 90305, 90311, 90401, 90402, 90403, 90404, 90405, 90501, 90502, 90503, 90504, 90505, 90506, 90601, 90602, 90603, 90604, 90605, 90606, 90638, 90640, 90650, 90660, 90670, 90701, 90703, 90706, 90710, 90712, 90713, 90715, 90716, 90717, 90723, 90731, 90732, 90744, 90745, 90746, 90755, 90802, 90803, 90804, 90805, 90806, 90807, 90808, 90810, 90813, 90814, 90815, 90822, 90831, 90833, 90834, 90835, 91001, 91006, 91007, 91010, 91011, 91016, 91020, 91024, 91030, 91040, 91042, 91101, 91103, 91104, 91105, 91106, 91107, 91108, 91201, 91202, 91203, 91204, 91205, 91206, 91207, 91208, 91210, 91214, 91301, 91302, 91303, 91304, 91306, 91307, 91311, 91316, 91321, 91324, 91325, 91326, 91331, 91335, 91340, 91342, 91343, 91344, 91345, 91350, 91351, 91352, 91354, 91355, 91356, 91364, 91367, 91381, 91382, 91383, 91384, 91387, 91390, 91401, 91402, 91403, 91405, 91406, 91411, 91423, 91436, 91501, 91502, 91504, 91505, 91506, 91601, 91602, 91604, 91605, 91606, 91607, 91608, 91702, 91706, 91711, 91722, 91723, 91724, 91731, 91732, 91733, 91740, 91741, 91744, 91745, 91746, 91748, 91750, 91754, 91755, 91765, 91766, 91767, 91768, 91770, 91773, 91775, 91776, 91780, 91789, 91790, 91791, 91792, 91801, 91803, 91804, 93510, 93532, 93534, 93535, 93536, 93543, 93544, 93550, 93551, 93552, 93553, 93563, 93591

Orange County
90620, 90621, 90623, 90630, 90631, 90680, 90720, 90740, 92602, 92603, 92604, 92606, 92610, 92612, 92614, 92617, 92618, 92620, 92624, 92625, 92626, 92627, 92629, 92630, 92637, 92646, 92647, 92648, 92649, 92651, 92653, 92655, 92656, 92657, 92660, 92661, 92662, 92663, 92672, 92673, 92675, 92676, 92677, 92679, 92683, 92688, 92691, 92692, 92694, 92701, 92703, 92704, 92705, 92706, 92707, 92708, 92780, 92782, 92799, 92801, 92802, 92804, 92805, 92806, 92807, 92808, 92809, 92821, 92823, 92831, 92832, 92833, 92835, 92840, 92841, 92843, 92844, 92845, 92861, 92862, 92865, 92866, 92867, 92868, 92869, 92870, 92886, 92887, 92899, 90265, 90266, 90270, 90272, 90274, 90275, 90277, 90278, 90280, 90290, 90291, 90292, 90293, 90301, 90302, 90303, 90304, 90305, 90311, 90401, 90402, 90403, 90404, 90405, 90501, 90502, 90503, 90504, 90505, 90506, 90601, 90602, 90603, 90604, 90605, 90606, 90638, 90640, 90650, 90660, 90670, 90701, 90703, 90706, 90710, 90712, 90713, 90715, 90716, 90717, 90723, 90731, 90732, 90744, 90745, 90746, 90755, 90802, 90803, 90804, 90805, 90806, 90807, 90808, 90810, 90813, 90814, 90815, 90822, 90831, 90833, 90834, 90835, 91001, 91006, 91007, 91010, 91011, 91016, 91020, 91024, 91030, 91040, 91042, 91101, 91103, 91104, 91105, 91106, 91107, 91108, 91201, 91202, 91203, 91204, 91205, 91206, 91207, 91208, 91210, 91214, 91301, 91302, 91303, 91304, 91306, 91307, 91311, 91316, 91321, 91324, 91325, 91326, 91331, 91335, 91340, 91342, 91343, 91344, 91345, 91350, 91351, 91352, 91354, 91355, 91356, 91364, 91367, 91381, 91382, 91383, 91384, 91387, 91390, 91401, 91402, 91403, 91405, 91406, 91411, 91423, 91436, 91501, 91502, 91504, 91505, 91506, 91601, 91602, 91604, 91605, 91606, 91607, 91608, 91702, 91706, 91711, 91722, 91723, 91724, 91731, 91732, 91733, 91740, 91741, 91744, 91745, 91746, 91748, 91750, 91754, 91755, 91765, 91766, 91767, 91768, 91770, 91773, 91775, 91776, 91780, 91789, 91790, 91791, 91792, 91801, 91803, 91804, 93510, 93532, 93534, 93535, 93536, 93543, 93544, 93550, 93551, 93552, 93553, 93563, 93591

San Bernardino
92401, 92402, 92403, 92404, 92405, 92406, 92407, 92408, 92410, 92411, 92412, 92413, 92414, 92415, 92418, 92423, 92424, 92427

Riverside
92501, 92502, 92503, 92504, 92505, 92506, 92507, 92508, 92509, 92513, 92514, 92515, 92516, 92517, 92518, 92519, 92521, 92522

Complete List
90001, 90002, 90003, 90004, 90005, 90006, 90007, 90008, 90010, 90011, 90012, 90013, 90014, 90015, 90016, 90017, 90018, 90019, 90020, 90021, 90022, 90023, 90024, 90025, 90026, 90027, 90028, 90029, 90031, 90032, 90033, 90034, 90035, 90036, 90037, 90038, 90039, 90040, 90041, 90042, 90043, 90044, 90045, 90046, 90047, 90048, 90049, 90056, 90057, 90058, 90059, 90061, 90062, 90063, 90064, 90065, 90066, 90067, 90068, 90069, 90071, 90077, 90079, 90094, 90099, 90101, 90201, 90210, 90211, 90212, 90220, 90221, 90222, 90230, 90232, 90240, 90241, 90242, 90245, 90247, 90248, 90249, 90250, 90254, 90255, 90260, 90261, 90262, 90263, 90265, 90266, 90270, 90272, 90274, 90275, 90277, 90278, 90280, 90290, 90291, 90292, 90293, 90301, 90302, 90303, 90304, 90305, 90311, 90401, 90402, 90403, 90404, 90405, 90501, 90502, 90503, 90504, 90505, 90506, 90601, 90602, 90603, 90604, 90605, 90606, 90638, 90640, 90650, 90660, 90670, 90701, 90703, 90706, 90710, 90712, 90713, 90715, 90716, 90717, 90723, 90731, 90732, 90744, 90745, 90746, 90755, 90802, 90803, 90804, 90805, 90806, 90807, 90808, 90810, 90813, 90814, 90815, 90822, 90831, 90833, 90834, 90835, 91001, 91006, 91007, 91010, 91011, 91016, 91020, 91024, 91030, 91040, 91042, 91101, 91103, 91104, 91105, 91106, 91107, 91108, 91201, 91202, 91203, 91204, 91205, 91206, 91207, 91208, 91210, 91214, 91301, 91302, 91303, 91304, 91306, 91307, 91311, 91316, 91321, 91324, 91325, 91326, 91331, 91335, 91340, 91342, 91343, 91344, 91345, 91350, 91351, 91352, 91354, 91355, 91356, 91364, 91367, 91381, 91382, 91383, 91384, 91387, 91390, 91401, 91402, 91403, 91405, 91406, 91411, 91423, 91436, 91501, 91502, 91504, 91505, 91506, 91601, 91602, 91604, 91605, 91606, 91607, 91608, 91702, 91706, 91711, 91722, 91723, 91724, 91731, 91732, 91733, 91740, 91741, 91744, 91745, 91746, 91748, 91750, 91754, 91755, 91765, 91766, 91767, 91768, 91770, 91773, 91775, 91776, 91780, 91789, 91790, 91791, 91792, 91801, 91803, 91804, 93510, 93532, 93534, 93535, 93536, 93543, 93544, 93550, 93551, 93552, 93553, 93563, 93591, 90620, 90621, 90623, 90630, 90631, 90680, 90720, 90740, 92602, 92603, 92604, 92606, 92610, 92612, 92614, 92617, 92618, 92620, 92624, 92625, 92626, 92627, 92629, 92630, 92637, 92646, 92647, 92648, 92649, 92651, 92653, 92655, 92656, 92657, 92660, 92661, 92662, 92663, 92672, 92673, 92675, 92676, 92677, 92679, 92683, 92688, 92691, 92692, 92694, 92701, 92703, 92704, 92705, 92706, 92707, 92708, 92780, 92782, 92799, 92801, 92802, 92804, 92805, 92806, 92807, 92808, 92809, 92821, 92823, 92831, 92832, 92833, 92835, 92840, 92841, 92843, 92844, 92845, 92861, 92862, 92865, 92866, 92867, 92868, 92869, 92870, 92886, 92887, 92899, 90265, 90266, 90270, 90272, 90274, 90275, 90277, 90278, 90280, 90290, 90291, 90292, 90293, 90301, 90302, 90303, 90304, 90305, 90311, 90401, 90402, 90403, 90404, 90405, 90501, 90502, 90503, 90504, 90505, 90506, 90601, 90602, 90603, 90604, 90605, 90606, 90638, 90640, 90650, 90660, 90670, 90701, 90703, 90706, 90710, 90712, 90713, 90715, 90716, 90717, 90723, 90731, 90732, 90744, 90745, 90746, 90755, 90802, 90803, 90804, 90805, 90806, 90807, 90808, 90810, 90813, 90814, 90815, 90822, 90831, 90833, 90834, 90835, 91001, 91006, 91007, 91010, 91011, 91016, 91020, 91024, 91030, 91040, 91042, 91101, 91103, 91104, 91105, 91106, 91107, 91108, 91201, 91202, 91203, 91204, 91205, 91206, 91207, 91208, 91210, 91214, 91301, 91302, 91303, 91304, 91306, 91307, 91311, 91316, 91321, 91324, 91325, 91326, 91331, 91335, 91340, 91342, 91343, 91344, 91345, 91350, 91351, 91352, 91354, 91355, 91356, 91364, 91367, 91381, 91382, 91383, 91384, 91387, 91390, 91401, 91402, 91403, 91405, 91406, 91411, 91423, 91436, 91501, 91502, 91504, 91505, 91506, 91601, 91602, 91604, 91605, 91606, 91607, 91608, 91702, 91706, 91711, 91722, 91723, 91724, 91731, 91732, 91733, 91740, 91741, 91744, 91745, 91746, 91748, 91750, 91754, 91755, 91765, 91766, 91767, 91768, 91770, 91773, 91775, 91776, 91780, 91789, 91790, 91791, 91792, 91801, 91803, 91804, 93510, 93532, 93534, 93535, 93536, 93543, 93544, 93550, 93551, 93552, 93553, 93563, 93591, 92401, 92402, 92403, 92404, 92405, 92406, 92407, 92408, 92410, 92411, 92412, 92413, 92414, 92415, 92418, 92423, 92424, 92427, 92501, 92502, 92503, 92504, 92505, 92506, 92507, 92508, 92509, 92513, 92514, 92515, 92516, 92517, 92518, 92519, 92521, 92522